my first vinyasa class

I attended my first Vinyasa class today with my officemate, J. It was more intense than the FNR classes I attend. There were quite a number of poses that I haven't encountered in any of my FNR classes before. I liked the challenge that it brought me because sometimes I no longer feel challenged in my FNR classes especially when I'm feeling strong. That is not to say that I no longer feel motivated to go to my FNR classes. In fact, I am even more motivated now because in each class, I get to refine my poses and the learning never really stops.

The good thing about going to my first Vinyasa Open class today (aside from sharing my yoga practice with someone I work with) is that I realized I can survive a vinyasa class. I'm still unsure though whether I'll attend another Vinyasa Open class soon.