just breathe

Three yoga classes down and I don't feel sore anymore. Yey!

Last night's yoga class was taught by Teacher A. We started by being conscious of our breaths. I'm starting to get used to how my body should be positioned in some of the poses. More and more, I'm becoming conscious of what I'm doing right and what I still need to change. For some poses, it's keeping my belly engaged, making sure my back doesn't round, and that my chest opens. And most importantly, to keep breathing.